dridiot3
Jan 1, 20241 min read
The habit breaking alphabet diet
Habits persist without thought. In fact, habits persist because there is so little thought attached to them. Not engaging your brain in...
0 views0 comments
dridiot3
Jun 17, 20231 min read
Dr Idiot's ancestor attester
My gran once advised me that ‘a little bit of what you fancy does you good’. Her message was slightly diluted when her morning cigarette...
0 views0 comments
dridiot3
Jun 11, 20235 min read
Behaviours
I will confess that I have not always been as health conscious as I am currently portraying in print. Evidence of this unwholesome past...
1 view0 comments
dridiot3
Jun 6, 20231 min read
Reader’s writes
Dear Dr Idiot, I take a packed lunch to work every day. Unfortunately, knowing that my food is sitting in the bottom drawer of my desk...
0 views0 comments
dridiot3
May 30, 20234 min read
Eating patterns
Of all the travelling tales I have heard my cousin tell, the one they recount with the least enthusiasm, relates to the all-inclusive...
2 views0 comments
dridiot3
May 24, 20231 min read
Dr Idiot thinks outside the box
If you want to re-tune your taste buds, so that you crave and enjoy healthy food, you might have to undo some associations that have been...
1 view0 comments
dridiot3
May 20, 20234 min read
Food preferences
There is no film, television programme or song that can override the sensation of putting something in your mouth that should not be...
1 view0 comments
dridiot3
May 14, 20233 min read
Individual influences on diet
Despite our shared upbringing, my siblings and I are very different people. You only have to put us in the same house, over a short...
1 view0 comments